Blog Articles

Are your knees starting to hurt more as you age? Getting ahead of age-related knee pain can help you enjoy an active, healthy lifestyle for many more decades. Read on to learn what you can do so your joints don’t slow you down!

Herniated discs are a common cause of back pain, but the good news is, most pain can be treated with conservative approaches. If you've got disc-related back pain, here are three steps you can try to help you feel better.

Neck problems are common, and most people will experience pain or injury in this part of the body at some time during their lives. Fortunately, you can reduce your risk of sustaining a neck injury by taking the proper precautions.  Follow these 6 tips!

Stem cell therapy uses your own blood and bone marrow to help "regrow" healthy tissue in your knee so your joint can function normally again. The entire procedure is performed right in the office during a single appointment.

Epidural steroid injections treat the nerves around your spine to "short-circuit" the process responsible for chronic pain. With the right treatment plan, injections can help you manage pain without long-term use of potentially harmful medication.

Even though herniated discs can cause a lot of pain, they often can be treated conservatively. But sometimes, surgical intervention is needed to relieve painful nerve compression. Learn about the two outpatient options that can help you feel better.

Wondering what your options are for treating your joint pain? The doctors at Advanced Pain and Spine offer a number of joint pain treatments to residents of Virginia and Maryland. Read this article to find out more about possible remedies.

How much do you understand about spinal stenosis? Learn more about the disease and its effects on the body.

Did you know that nine out of 10 Americans will experience debilitating back pain at some point in their lives, and 40 percent of those with chronic back pain will be diagnosed with degenerative disc disease?

Did you know that in 2014 almost 20,000 stem cell transplants took place in the United States? Moreover, there are almost 3,500 completed or ongoing trials using adult stem cells. Fortunately, Advanced Spine and Pain offers stem cell therapy.

Epidural steroid injections, ESIs, are a non-surgical pain management solution. This minimally-invasive procedure relieves spine and extremity pain which may be caused by conditions such as inflamed nerve roots, disc degeneration or disc herniation.

Infusions of ketamine — a drug used as a surgical anesthetic and as a treatment for medication-resistant depression — can also help people with certain kinds of chronic pain, reducing their suffering and improving their quality of life.

The way you approach everyday living can affect the health of your lower back. Adopt lifestyle habits that promote a pain-free spine, so you reduce your risk of low back pain.

Low back pain is one of the most common medical problems Americans adults face. About 80% of adults will experience low back pain that lasts for six weeks or less -- called acute low back pain -- at least once.

Herniated discs can cause pain and mobility issues that affect the long-term quality of life. While herniated disc pain can resolve on its own, you may still need medical intervention.

Low bone mass and osteoporosis affects more than 40 million Americans age 50 and over.

Advanced Spine and Pain offers some of the most innovative treatments for relieving chronic pain available today. Regenerative medicine treatments like cell therapy can offer you dramatic results without the complications of surgery.

If you’re among the 7% of adults who suffers from hip pain and stiffness, a properly designed exercise routine can help increase your mobility and minimize discomfort. Read on to learn five hip stretches to keep you limber.

If you have a chronic condition that’s causing pain on a regular basis, here are some helpful tips for minimizing your pain so you won’t have to miss out on living your life to the fullest.